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The need for calories in a football playing teen’s diet is much greater than that of an average teen who isn’t really involved in any sports. A teen athlete like a football player can require up to 5000 calories per day (http://kidshealth.org/teen/food_fitness/sports/eatnrun.html) while the average male only requires 2800 -3000 calories per day. (http://life.familyeducation.com/teen/foods/48523.html). The extra calories are needed to help support a much greater energy need, which is also why football players need a lot of carbohydrates in their diets as well. An ideal diet would be 60% carbohydrates, 15% protein, and 30 % fats (preferably unsaturated fats like those found in vegetable oils). (http://central.hcrhs.k12.nj.us/strength/stories/storyReader$14)
4 comments:
It was a good idea to add charts to show the data, but the charts are a little small, so you might want to make them a little bigger so people will have an easier time seeing them. -Rolenn
Good Statistic. Maybe make the chart a little bigger though so its easier to read. Overall good information was brought across. -Micah Yoshino
Once again, very informal! But maybe just a little wordy still. I really liked how you have a source to back things up. I also liked how you have a graph which shows some information/stats. This visual was good, just maybe make it a little bigger. Other than that, this part of your blog is excellent!
-Reid Nomura
Once again, very informal! But maybe just a little wordy still. I really liked how you have a source to back things up. I also liked how you have a graph which shows some information/stats. This visual was good, just maybe make it a little bigger. Other than that, this part of your blog is excellent!
-Reid Nomura
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